Guide to Stand-Up Paddleboarding (SUP) in Charleston, SC

Charleston, South Carolina, offers an incredible environment for stand-up paddleboarding (SUP), whether you’re a local or a visitor. With its serene inland waterways and stunning coastal views, SUPing in Charleston is both an exhilarating adventure and a tranquil escape. In this guide, we provide detailed information on renting SUPs, guided tours, safety tips, and the best locations to paddleboard.

Where to Rent a Stand-Up Paddleboard in Charleston, SC

Folly Beach

Folly Beach is a prime location for SUP rentals, featuring several outfitters that cater to both beginners and seasoned paddlers. Options for rental periods vary from a couple of hours to an entire week. Recommended providers include:

• Charleston SUP Safaris
• Folly Beach Adventures

Isle of Palms

Isle of Palms offers scenic paddling experiences along the Intracoastal Waterway (ICW). Reliable rental services include:

• IOP Beach Chair
• Carolina Salt
• Coastal Expeditions

Shem Creek

Shem Creek in Mount Pleasant provides calm waters ideal for SUP beginners. You can paddle towards the Charleston harbor for breathtaking views. Top rental providers include:

• Coastal Expeditions
• Nature Adventures

Kiawah Island

Kiawah Island features peaceful waterways perfect for stand-up paddleboarding. Recommended rental services are:

• Carolina Salt
• Water Dog Paddle Co. at Bohicket Marina
• SeaCoast Sports and Outfitters in Freshfields Village

Edisto Beach

For those vacationing at Edisto Beach, paddleboarding rentals are available at:

• Island Bikes and Outfitters
• Edisto Watersports & Tackle

Big Bay Creek, accessible from The Marina at Edisto Beach, offers calm waters and picturesque views.

Taking a Guided SUP Tour in Charleston, SC

If you prefer exploring Charleston’s waters with a guide, several outfitters offer tours that cater to all experience levels. Guided tours often include an instructional session and the company of a knowledgeable guide who ensures a safe and enjoyable experience. Notable tour providers include:

• Charleston SUP Safaris on Folly Beach
• Nature Adventures on Shem Creek
• Water Dog Paddle Co. on Kiawah Island

These tours may take you through the serene inland waterways or to the uninhabited sea islands north of Isle of Palms for a more adventurous experience.

10 Tips for Safe and Successful Stand-Up Paddleboarding

1. Start Slow and Low Begin by kneeling on the board to gain balance and confidence before standing up.
2. Use Your SUP Leash Always wear your leash to stay connected to your board in case you fall.
3. Ask Questions Don’t hesitate to seek advice from rental companies or guides to enhance your experience.
4. Look Forward Keep your eyes forward to maintain better balance and avoid feeling disoriented.
5. Know Your Route Plan your route and inform someone about your paddling plans for safety.
6. Check Conditions Always check tide, swell, and weather conditions before heading out.
7. Wear a PFD Use a personal floatation device for added safety and confidence on the water.
8. Bring a Waterproof Phone Case A waterproof case with a lanyard keeps your phone safe and accessible for photos.
9. Avoid Boat Wakes Steer away from approaching boats to avoid their wake. If unavoidable, turn your board perpendicular to the waves and bend your knees.
10. Kneel in Choppy Waters If waters get rough, kneel down to lower your center of gravity and gain stability.

Best Locations to Stand-Up Paddleboard in Charleston for Locals

Charleston offers numerous less crowded and scenic spots ideal for local paddleboarders. Here are some top recommendations:

James Island County Park

A popular spot for SUP yoga and fitness classes offered by the Charleston County Parks and Recreation Commission (CCPRC).

Shem Creek Park

Provides serene paddling experiences and stunning views of the Charleston harbor.

Morris Island

An adventure paddling spot accessible by launching from Folly Beach, offering pristine beaches and a rich history.

Wadmalaw Island

Explore the calm and beautiful waters around Wadmalaw Island, a hidden gem for local SUP enthusiasts.

FAQs: Stand-Up Paddleboarding in Charleston, SC

Is Stand-Up Paddleboarding Safe?

Yes, stand-up paddleboarding is safe as long as you follow basic safety guidelines like wearing a PFD, checking weather conditions, and informing someone of your plans.

Is Stand-Up Paddleboarding Fun?

Absolutely. It offers a unique way to enjoy Charleston’s coastal views, observe wildlife, and get a full-body workout.

Am I Going to Fall Off My Stand-Up Paddleboard?

Beginners using wide, stable boards usually don’t fall off. In case you do, wearing a leash ensures you can easily retrieve your board.

Can You Stand-Up Paddleboard in the Ocean?

Yes, but it carries additional risks like rip currents and waves. It’s advisable to paddle with an onshore wind and rising tide, and to be aware of ocean conditions.

How Much Does It Cost to Rent a Stand-Up Paddleboard in Charleston, SC?

SUP rentals in Charleston start at around $35 for a few hours. Weekly rentals are available and generally cost about two-and-a-half to three times the 24-hour rate.